Good Food Heals!
Good food nourishes, sustains, and satisfies—leaving you both filled and longing for more.
From the very beginning, the Creator of heaven and earth perfectly crafted food for us, and He called it “Good.”
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Learn simple, practical ways to improve your health all while eating delicious foods.
The purpose of food is to nourish the cell, and in turn, the cell heals and restores the body.
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When your cell has what it needs, your body will thrive. While other factors—such as stress, environmental toxins, and lifestyle choices—also affect cellular health, food remains the foundation. At its core, food adequately provides the five basic needs of the cell:
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Glucose to fuel
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Amino acids to build
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Fatty acids to protect
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Vitamins & minerals to regulate
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Water & oxygen to sustain
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Give your body the nutrition it needs, and let each meal bring you closer to feeling your best.
Why Good Food Heals the Body
Your Path: 3 Steps to Better Health
Step 1
Consume Whole Wheat
Whole Wheat contains 40 of the 44 nutrients needed to sustain life.
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However, not all Wheat is the same. Bread made from freshly milled wheat berries retains its full range of nutrients, while most store-bought bread does not. This is because commercial processing typically mills, sifts, and even bleaches the flour, removing the bran (rich in fiber) and the germ (packed with vital nutrients).
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By restoring these essential nutrients to our diet through fresh, whole bread, we give our cells what they need to thrive.
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Are you ready to taste the difference and nourish your body the way it was designed?
Incorporate Raw Foods
Our very first diet was a raw foods diet—fruits, vegetables, nuts, and seeds—packed with nutrients, antioxidants, and digestive enzymes. Because nothing is destroyed through cooking, the body receives food in its purest form. This simple yet powerful way of eating nourishes the cells, boosts energy, and supports the body’s natural healing process.
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Even today, a raw foods lifestyle remains one of the most effective ways to fuel the body, detoxify, and restore balance. When you give your body living foods, you give yourself the chance to thrive.
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That’s why we created the 10-Day Raw Reset — a guided journey designed to help you experience the true benefits of eating raw. Listen to the powerful impact these ladies had during their Reset, and imagine what it could do for you.
Step 2
Are you ready to refresh, restore, and reset your health? Join the next Raw Reset and experience the transformation for yourself!
Step 3
Cook Your Own Food
Now that you’ve added freshly milled bread or completed your Raw Reset, the next step is learning how to prepare delicious whole foods for yourself and your loved ones.
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If cooking isn’t your strength, don’t worry—all you need is a made-up mind to nourish your body well and a willing heart to learn. The biggest obstacle to healthy eating is often cooking. Yet cooking is a skill that can be easily learned when you understand the principles behind it, rather than relying on random recipes.
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When you cook your own meals and know how to choose the best quality foods, you take control of your health!
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Are you ready to gain the skills and confidence to prepare wholesome meals? Click below to get started today!
